Heal your womb space and connect with your inner divine feminine with our Natural Quartz Crystal Yoni Egg and Wand Set.
The yoni eggs can be used for kegel exercises to strengthen your pelvic floor and vaginal muscles, which has a powerful healing effect on overall health and well-being.
How to use the eggs:
You can use unwaxed dental floss as your string to easily remove them. First you need to choose the large egg, because despite the fact that all women are different, and the physiological structure they also have different, much easier to hold an egg without a strong muscle tension and fatigue. And after that, as the muscles will train, and retain a large egg will be simple, you can go to a training session with an average egg, and then with the smallest.
Insert the egg and squeeze the muscles, which you will feel as the egg move. This lifts the pelvic floor. Hold for a count of ten, and then relax for a count of ten. Do 10 sets, three times a day. The key to success is doing this exercise daily, regularly. When your pelvic muscle improves and you get the results you want, do the exercise daily, at least once a day. If your pelvic muscle is in good health and you have good muscle tone, to keep these muscles strong simply insert the eggs at least four times each week and wear them while you do your regular activities for 20 minutes.
Material: Natural Quartz Stone
Size: Multi Size S, M, L
Please allow 2-4 weeks for your item to arrive.